Aerial Yoga - Power Flow
An Aerial class focused on building strength and developing fitness.
- 1 hr1 hour
- 20 Australian dollars$20
- Elevate - Float. Fly. Create
This class is a Vinyasa inspired Aerial Yoga class. You’ll flow continuously through strong sequences designed to tone muscles, increase strength, improve mobility, and allow you to tune in to your body's own rhythm. This dynamic impact free flow links the use of the aerial hammock with mindful breath which gifts you with an exercise in weightlessness—you glide, you float and you fly into a blissful final relaxation in cocoon.
If cancellation occurs with less than 2 hours notice you may be charged in full for your class.
134 Lower Landershute Road, Landers Shoot QLD 4555, Australia